Vegan Omelette and Zucchini Hummus Dip – Free recipes demo – Sun, July 5, 2015

Visit Carrots Restaurant on Sunday, July 5, 2015 at 4:30 p.m. and join Susmitha and Chef Ram for a free recipe demonstration where they show you how to make two delicious, easy to prepare dishes:
Vegan Spinach Tomato Omelette
Raw Zucchini Hummus Dip

All participants will get a taste of the goodies prepared during the demonstration. *The event is free but seats are limited. So we suggest calling in advance and reserving your spot: 080 41172812*

Looking forward to seeing you all at the event.

Location:
Carrots, HealthFood Restaurant
No 607, First Floor, 80 Feet Road,
Koramangala 6th Block,
Bengaluru 560095
Phone: +91 80 4117 2812
Nearest landmarks: CARTMAN Foundation, Namdharis, Sony World Signal

Facebook event page: First Sunday Cooking Demo at Carrots

Vegan Bengaluru potluck: Sat, July 25, 2015

The next Vegan Bengaluru potluck is on Saturday, July 25, 2015 at Rani Park (inside Cubbon Park). The Vegan Bengaluru potluck is an informal gathering of people who are vegans, recent vegans, interested in veganism or are curious about veganism to connect, enjoy good food and conversation.

Date: Saturday, July 25, 2015
Time: 2:00 p.m. to 5:00 p.m.
Contact: bengaluruvegans@gmail.com
Landmarks: Chinnaswamy Cricket Stadium, Government Aquarium (inside Cubbon Park), Bal Bhavan (inside Cubbon Park)
Link to map

If you’re attending the potluck for the first time, please do take a few minutes to read the following important information.

We will be meeting between 2 p.m. to 2:15 p.m. at Rani Park (lawn across the road from the Chinnaswamy Cricket Stadium, behind the Victoria statue, near the M G Road/Kasturba Road junction) and have the picnic spread there.

If you need further help, please send an email to bengaluruvegans@gmail.com with your contact number and we’ll contact you to guide you and provide information. If you are attending the potluck for the first time, we *strongly* encourage you to do this so that you don’t miss us at Cubbon Park. Please make sure that you email at least a day in advance.

1. *All* species are welcome! :) You don’t have to be vegan to attend the potluck. You can join us even if you’re just curious about a vegan lifestyle or are interested to learn about veganism and its positive impacts.

2. Please bring one or more 100% vegan dishes to share.

3. It would be nice if you bring a vegan dish that you have prepared; however, if you are unable to cook, feel free to carry food that you have purchased.

4. If you’ve purchased any food, please make sure there’s an ingredients list on the package so we can be assured that it is vegan. Companies change the ingredients in their products somewhat often, so kindly be careful.

5. If you’re unsure about what to bring then the best bets are fresh fruits and fruit juices. Everyone appreciates fruits and juices. :)

6. Please bring plates, glasses, bowls, forks, spoons and water for yourself. Everyone brings their own.

7. We usually have about 15-20 people attending. Bring enough food for 5-6 people to eat well and that’ll be enough.

8. Come, relax, and enjoy the food and conversation!

Looking forward to meeting everyone. :)

You can expect us to be at Rani Park between 2 p.m. and 2:15 p.m.

Vegan Bengaluru potlucks/meetings happen on the last Saturday of every month.

Raw Food Recipe Demo at Carrots – Sunday, June 28, 2015

Date: Sunday, June 28, 2015
Time: 4:30 p.m. to 6:30 p.m.

Join Susmitha and Chef Ram at Carrots as they demonstrate how to prepare a healthy, oil-free Raw Food Meal using fresh fruits and vegetables.

Fees: 750 per person (600 early bird price for paid registrations by Thursday, 25th June)
Advance paid registration is a must. Seats are limited, so book your spots soon.

The demo will be followed by a quick tasting session of the delicious foods prepared.

Menu:
Soup – Muskmelon Chives Gazpacho
Starter – Cucumbers Stuffed with Pomegranate Salsa
Salad – Beetroot Carrot Sesame Salad
Main Course – Zucchini Fettuccine
Dessert – Basundi

Location:
Carrots, The Healthy Kitchen and Store
No 607, First Floor, 80 Feet Road,
Koramangala 6th Block,
Bengaluru 560095
Phone: +91 80 4117 2812
Nearest landmarks: CARTMAN Foundation, Namdharis, Sony World Signal

Facebook event page:  Raw Food Recipe Demo at Carrots on Sunday, 28th June

You can register your seat by making a payment using any of the following options:
1: NEFT fund transfer:
Account Number: 01842560005382
Name on the account: Swamy’s Kitchen Pvt Ltd
IFSC Code: HDFC0000184
Branch Name: HDFC Bank, Indiranagar Branch

2: Cash:
Drop into Carrots and book your spot by paying Cash.

After you’ve paid, send an email to customercare@carrots-india.com with the subject line “Raw Food Recipe Demo” and your payment details to confirm.

Vegan Cookies and Coconut Mylk Coffee – Free recipes demo – Sat, June 20, 2015

Visit Carrots Restaurant on Saturday, June 20, 2015 at 4 p.m. Uthra and Arun will show you how to prepare melt-in-your-mouth vegan cookies and coconut mylk coffee to down them with.

Arun is a trustee of Samabhava (Regd Animal welfare organisation). This organisation does some amazing work rescuing and treating working equine animals. Uthra is a freelance fashion designer.

Menu:
Vegan cookies
Coconut mylk coffee

All participants will get a taste of the goodies prepared during the demonstration. *The event is free but seats are limited. So we suggest calling in advance and reserving your spot: 080 41172812*

Looking forward to seeing you all at the event.

Location:
Carrots, The Healthy Kitchen and Store
No 607, First Floor, 80 Feet Road,
Koramangala 6th Block,
Bengaluru 560095
Phone: +91 80 4117 2812
Nearest landmarks: CARTMAN Foundation, Namdharis, Sony World Signal

Facebook event page: Vegan Cookies and Coconut Mylk Coffee Recipe Demo

Quick and healthy kids breakfast – Free recipes demo – Sat, June 13, 2015

Visit Carrots Restaurant on Saturday, June 13, 2015 at 4 p.m. to learn from Gayathri Ananth some delicious, healthy, vegan recipes of easy to make breakfast/snack options for children.

Menu:
Oats Idlis
Amaranth Paratha (Gluten Free)
Instant Sambar
Onion Tomato Chutney

Participants get to taste all the dishes.

*The event is free but seats are limited. So we suggest calling in advance and reserving your spot: 080 41172812*

About Gayathri:
Gayathri is a qualified personal counsellor and a master practitioner of Neuro Linguistic Programming (NLP). She specialises in child and adolescent counselling. She also coaches parents on physical, mental and psycho-social development of children. She has facilitated workshops on various topics ranging from mindful parenting, child nutrition and mental health, child development and wellness, holistic management of ADHD and many more. Gayathri also runs a theme based after school activity center for kids called Activtots.

Looking forward to seeing you all at the event.

Location:
Carrots, The Healthy Kitchen and Store
No 607, First Floor, 80 Feet Road,
Koramangala 6th Block,
Bengaluru 560095
Phone: +91 80 4117 2812
Nearest landmarks: CARTMAN Foundation, Namdharis, Sony World Signal

Facebook event page: Recipe Demo: Quick and Healthy Kids Breakfast with Gayathri

Colorful veggies – Free recipes demo – Sun, June 7, 2015

Visit Carrots Restaurant on Sunday, June 7, 2015 at 4 p.m. to learn some recipes using fresh, colorful, organic vegetables from Rainbow Veggies.

There will be a brief talk about the benefits of adding a myriad of colourful vegetables into your daily diet. The demo will be followed by a tasting session of the foods.

*Seats are limited so RSVP by calling 080 41172812 and reserving your seats.*

Here are the recipes that Susmitha, Chef Ram and Chef Gokul will be demonstrating (some of them are completely raw too):
Stuffed Peppers – Raw
Butternut Squash Gazpacho – Raw
Rainbow Salad – Raw
Pasta in Creamy Bean Sauce and Sautéed Chard
Purple Basil Vegetables Stew

Rainbow Veggies will also setup their table at Carrots all through the day. So you can walk in, see the vegetable samples for yourself and also sign up for their unique weekly boxes. These vegetables will bring out your creativity like crazy! :)

Location:
Carrots, The Healthy Kitchen and Store
No 607, First Floor, 80 Feet Road,
Koramangala 6th Block,
Bengaluru 560095
Phone: +91 80 4117 2812
Nearest landmarks: CARTMAN Foundation, Namdharis, Sony World Signal

Facebook event page: Colorful veggies recipes demo with Rainbow Veggies

Vegan Bengaluru potluck: Sat, June 27, 2015

The next Vegan Bengaluru potluck is on Saturday, June 27, 2015 at Rani Park (inside Cubbon Park). The Vegan Bengaluru potluck is an informal gathering of people who are vegans, recent vegans, interested in veganism or are curious about veganism to connect, enjoy good food and conversation.

Date: Saturday, June 27, 2015
Time: 2:00 p.m. to 5:00 p.m.
Contact: bengaluruvegans@gmail.com
Landmarks: Chinnaswamy Cricket Stadium, Government Aquarium (inside Cubbon Park), Bal Bhavan (inside Cubbon Park)
Link to map

If you’re attending the potluck for the first time, please do take a few minutes to read the following important information.

We will be meeting between 2 p.m. to 2:15 p.m. at Rani Park (lawn across the road from the Chinnaswamy Cricket Stadium, behind the Victoria statue, near the M G Road/Kasturba Road junction) and have the picnic spread there.

If you need further help, please send an email to bengaluruvegans@gmail.com with your contact number and we’ll contact you to guide you and provide information. If you are attending the potluck for the first time, we *strongly* encourage you to do this so that you don’t miss us at Cubbon Park. Please make sure that you email at least a day in advance.

1. *All* species are welcome! :) You don’t have to be vegan to attend the potluck. You can join us even if you’re just curious about a vegan lifestyle or are interested to learn about veganism and its positive impacts.

2. Please bring one or more 100% vegan dishes to share.

3. It would be nice if you bring a vegan dish that you have prepared; however, if you are unable to cook, feel free to carry food that you have purchased.

4. If you’ve purchased any food, please make sure there’s an ingredients list on the package so we can be assured that it is vegan. Companies change the ingredients in their products somewhat often, so kindly be careful.

5. If you’re unsure about what to bring then the best bets are fresh fruits and fruit juices. Everyone appreciates fruits and juices. :)

6. Please bring plates, glasses, bowls, forks, spoons and water for yourself. Everyone brings their own.

7. We usually have about 15-20 people attending. Bring enough food for 5-6 people to eat well and that’ll be enough.

8. Come, relax, and enjoy the food and conversation!

Looking forward to meeting everyone. :)

You can expect us to be at Rani Park between 2 p.m. and 2:15 p.m.

Vegan Bengaluru potlucks/meetings happen on the last Saturday of every month.

All things vegan in namma Bengaluru

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